Plateau State Polytechnic Post Utme Form 2018/2019 Nd and Hnd form - Jos

Monday, 14 May 2018
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Item details

City: Jos, Plateau
Offer type: Offer

Contacts

Contact name Dr Audu
Phone 09062379790

Item description

Plateau State Polytechnic Post Utme Form 2018/2019 Admission form is out, CALL (Dr. audu on 09062379790);National Diploma(ND)Form, Higher National Diploma(HND)Form, Part-Time Form, Change Of Course Form, Change Of Institution Form, CALL Dr. audu on 09062379790 for registration guidelines before it closes.






As you take on the challenges of the new week, it is important to pay attention to your nutrition and diet. Getting the right amount of nutrients plays a vital role in your general wellbeing as well as your mood throughout the day.

Here are some helpful tips you should try to remember:

Positive Reinforcement
Everyone needs positive reinforcement when they do something well. After hard workouts or long weeks, there is a huge temptation to reward yourself with food. Cheat meals are ok ever so often but don’t fall into the habit. Try rewarding yourself with fun activities.